just wanna have bright smile everyday ^^

Thursday, January 27, 2011

Fitness Week =)


mochimaro buat workout lalalala XD~
hahahahaha
Starting this week
im gonna be busy with my new fitness routine
hmmmmmm...
a very very very extra energetic of me
^_^
my beloved rum8 wants 2 loss some weight 
n i want 2 fit myself
^^
but
since came back
i lost my appetite again n again 2 eat rice
hmmmmmm...
im  ald losses some weight i think ="(
my diet (eating habit 4 this week)
breakfast = a cup of luke warm milo
lunch = bread bread bread =)
dinner = rice with vege n NO chicken, meat n fish
about my workout
Monday  evening went 4 a jog
Tuesday same also
Wednesday morning swimming
Thursday evening aerobic n gym stuff
Friday evening swimming again
thats how my lifestyle will be throughout this whole semester
interesting rite???
its gonna be fun n enjoyable
^___________^

   

6 comments:

  1. jom2 main dumbell..comfirm fit+tough..hehehe

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  2. nak99!!!~ dumbel 2... lps 2 boleh tumbuk orang kasi pengsan XD~

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  3. waaah~!!!!klau cmni xnk la kcau imah slalu..nnt kang xpsl2 dpt mate itam..hahaha

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  4. hahahaha... bg pinjam dumbel dlu.. baru x tumbuk XD~

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  5. imah dh jadi gangster da skang..siap minta sumthing lg utk elak ancaman tumbukan die..hehehe =P

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  6. mana ada gangster... dumbel untuk keselamatan ja.. hahahaha

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